✅KICKSTART YOUR WELLBEING – Your Pack contains high quality soft touch cards that guide you through a range of mindfulness activities, meditation and empowering self-care exercises to help you choose what works best for you.
✅ENJOY BETTER MEANTAL HEALTH – Our mindfulness experts have crafted this pack to suit all levels of practitioners from adults, teens and kids, to promote better emotional wellbeing, and focus, while reducing stress and anxiety.
✅EMPOWER YOURSELF – Simple Mindfulness and meditation exercises to help you enjoy every moment. Learn to love yourself again, connect deeper with friends and family and use the power of mindfulness to discover what matters most to you in life.
✅RECOMMENDED BY HEALTH CARE PROFESSIONALS – Our tried and tested mindfulness activities are already in use by healthcare & Psychology professionals, Schools and counsellors across the country. A natural way of managing stress.
✅AMAZING SELF CARE GIFT – If you know someone who may be feeling down or unmotivated, then this is the ideal gift to motivate, empower and improve their wellbeing! UNLIMITED USES – so get the whole family involved.